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TagsAnxiety relief

Tag: anxiety relief

Health and Fitness

अगर आपको अचानक घबराहट महसूस होने लगे, तो ये काम तुरंत करें, आपको राहत मिलेगी

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Health and Fitness

If You Suddenly Start Feeling Anxious, Do This Thing Immediately – You Will Get Relief

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Mental Health

सामान्यीकृत चिंता विकार (Generalized Anxiety Disorder) क्या है, इसके लक्षण और इससे निपटने के उपाय

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Mental Health

What is Generalized Anxiety Disorder (GAD)?

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Mental Health

20s में चिंता और तनाव से राहत पाने के लिए ये टिप्स आपकी मदद करेंगे

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Mental Health

Tips to Relieve Anxiety and Stress in Your 20s

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Mental Health

आर्ट थेरेपी क्या है और यह तनाव कम करने में कैसे मदद कर सकती है?

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Mental Health

What is Art Therapy and How Can It Help in Reducing Stress?

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Mental Health

तनाव और चिंता के बीच अंतर कैसे पहचानें और उनसे निपटने के उपाय

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Mental Health

How to Identify the Difference Between Stress and Anxiety and How to Deal with Them

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