If you love mac & cheese and tacos but prefer a plant-based twist, then this vegetarian Taco Mac & Cheese is the perfect dish for you! Packed with bold taco flavors and creamy, cheesy goodness, this dish is sure to satisfy both vegetarians and non-vegetarians alike. Plus, it’s super easy to make and incredibly versatile!
Ingredients:
For the Mac & Cheese:
- 2 cups elbow macaroni (or any pasta shape you prefer)
- 4 cups shredded cheddar cheese (or a mix of cheddar and mozzarella for extra creaminess)
- 1 cup milk (use oat milk or any plant-based milk for a vegan option)
- 2 tablespoons butter (use plant-based butter for a vegan version)
- 2 tablespoons all-purpose flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon smoked paprika
- Salt and pepper to taste
For the Taco Seasoning:
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon crushed red pepper flakes (optional for heat)
- Salt and pepper to taste
For the Vegetarian Taco Filling:
- 1 can (15 oz) black beans, drained and rinsed (or use pinto beans, kidney beans, or a mix)
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 small onion, diced
- 1 tablespoon olive oil
- 1/4 cup salsa (optional for added flavor)
- 1/4 cup water or vegetable broth
For Toppings (Optional but recommended!):
- Sour cream (or vegan sour cream)
- Guacamole
- Chopped green onions
- Sliced jalapeños
- Shredded lettuce
- Diced tomatoes
- Fresh cilantro
Instructions:
Step 1: Cook the Pasta
Cook the elbow macaroni according to the package directions. Once done, drain and set aside.
Step 2: Make the Cheese Sauce
In a large saucepan, melt butter over medium heat. Add the flour and whisk to create a smooth roux. Cook for about 1-2 minutes, stirring constantly, until the mixture is lightly golden.
Slowly add the milk (or plant-based milk), whisking continuously to avoid lumps. Once the mixture thickens slightly (about 3-5 minutes), stir in the shredded cheese. Keep stirring until the cheese melts and the sauce becomes smooth and creamy. Season with garlic powder, onion powder, smoked paprika, salt, and pepper to taste.
Step 3: Prepare the Vegetarian Taco Filling
In a skillet, heat olive oil over medium-high heat. Add the diced onion and cook for 2-3 minutes until softened.
Add the black beans and corn to the skillet, stirring gently to combine. Sprinkle in the taco seasoning and add the salsa and water (or vegetable broth). Stir everything together and let it simmer for 5-7 minutes, allowing the flavors to meld. Adjust seasoning to taste.
Step 4: Combine the Mac & Cheese and Taco Filling
Add the cooked macaroni into the cheese sauce and stir until the pasta is well coated. Then, gently fold in the taco filling with beans and corn, mixing everything evenly.
Step 5: Serve and Add Toppings
Transfer your Vegetarian Taco Mac & Cheese to bowls or a large serving dish. Top with your favorite taco toppings, such as sour cream, guacamole, chopped green onions, sliced jalapeños, shredded lettuce, diced tomatoes, and cilantro. For an extra cheesy touch, sprinkle more shredded cheese on top.
Tips for the Best Vegetarian Taco Mac & Cheese:
- Bean Variations: Feel free to swap black beans for other types of beans, like pinto or kidney beans. You can also add some cooked lentils for an extra protein boost.
- Vegan Version: For a fully plant-based version, use vegan cheese, plant-based butter, and a dairy-free milk like almond or oat milk.
- Add Veggies: Throw in some sautéed bell peppers, zucchini, or spinach to up the veggie content.
- Spice Level: Adjust the heat by adding more jalapeños, hot sauce, or a dash of cayenne pepper if you like it spicy!
Why You’ll Love Vegetarian Taco Mac & Cheese:
- Hearty and Satisfying: With beans, corn, and a rich cheese sauce, this dish is packed with nutrients and flavors that will keep you full and happy.
- Customizable: Make it as spicy, cheesy, or veggie-loaded as you like!
- Perfect for All: Whether you’re a vegetarian or just looking for a plant-based meal, this dish is loved by all. It’s a great way to please everyone at the dinner table.
- Easy to Make: Quick to whip up, this recipe is ideal for weeknight dinners, meal prep, or a fun family meal.
If you’re craving something comforting yet zesty, Vegetarian Taco Mac & Cheese is a must-try! It’s a fun twist on two beloved dishes that will leave you coming back for more. Enjoy!
