If you’re someone who just can’t resist eating momos but is looking for a healthier alternative, try incorporating steamed spinach into your diet! This easy-to-make steamed spinach recipe offers the same satisfying texture and warmth of momos but without the heavy calories. Packed with nutrients and bursting with flavor, it’s the perfect dish for anyone who wants to enjoy a savory treat while staying healthy.
Ingredients:
- 2 cups fresh spinach leaves (washed and chopped)
- 1 tablespoon olive oil (or any oil of choice)
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon garlic paste (optional for extra flavor)
- 1 tablespoon ginger (finely chopped)
- Salt to taste
- Black pepper to taste
- 1 tablespoon lemon juice
- 1/4 cup water (for steaming)
Instructions:
Step 1: Prepare the Spinach
- Start by thoroughly washing the spinach leaves to remove any dirt.
- Once clean, chop the spinach into smaller pieces, making it easier to steam and consume.
- Set aside the chopped spinach in a large mixing bowl.
Step 2: Heat the Oil
- In a pan, heat the oil over medium heat.
- Add cumin seeds and let them splutter for a few seconds.
- If you’re using garlic paste, add it at this stage, followed by the chopped ginger. Saute for about 1-2 minutes to release the flavors.
Step 3: Cook the Spinach
- Add the chopped spinach to the pan. Stir occasionally to ensure the spinach wilts evenly.
- Once the spinach has wilted, add salt, black pepper, and a squeeze of lemon juice to taste.
- Add about 1/4 cup of water to the pan, cover, and cook the spinach on low heat for another 2-3 minutes.
Step 4: Steam the Spinach
- Transfer the cooked spinach mixture into a steaming tray or plate. If you have a steamer basket, place the spinach inside and steam for 5-7 minutes until it’s tender and all the flavors have melded together.
- If you don’t have a steamer, you can use a pot with a tight lid and steam it over a small amount of boiling water.
Step 5: Serve and Enjoy
- Once the spinach is steamed, it’s ready to be served! You can enjoy it as a side dish or even serve it in a wrap or sandwich for a healthy meal option.
- The dish pairs wonderfully with a spicy dipping sauce, just like momos.
Why Try Steamed Spinach Instead of Momos?
If you love the texture and flavors of steamed foods like momos, this spinach recipe will satisfy your cravings with far fewer calories. Spinach is rich in iron, vitamins, and antioxidants, which makes it a perfect addition to your diet. Plus, this recipe is quick, easy, and full of nutrients—an excellent way to enjoy a lighter yet delicious dish.
Conclusion
This steamed spinach recipe is a fantastic alternative for anyone who enjoys the warmth and heartiness of steamed foods like momos. It’s a great way to sneak in healthy greens while still enjoying a fulfilling snack. Plus, it’s vegetarian, vegan-friendly, and can be customized with your favorite spices for added flavor. Give it a try, and let your taste buds delight in this guilt-free treat!
