Spring Onion Paratha is a flavorful, easy-to-make, and nutritious Indian flatbread that is perfect for a quick breakfast or snack. The freshness of spring onions combined with the soft texture of the paratha makes it a delightful dish. Whether you enjoy it with yogurt, pickle, or curry, this paratha is sure to satisfy your taste buds. Here’s a simple method to make Spring Onion Paratha at home.
Ingredients for Spring Onion Paratha
- 1 cup whole wheat flour
- 1/2 cup spring onions (finely chopped)
- 1 tablespoon cumin seeds
- 1 tablespoon ginger (grated or finely chopped)
- 1-2 green chilies (finely chopped, optional)
- 1/2 teaspoon ajwain (carom seeds)
- Salt to taste
- Water (as needed to knead the dough)
- Ghee or oil for cooking the parathas
Instructions to Make Spring Onion Paratha
- Prepare the Dough:
- In a large mixing bowl, add the whole wheat flour and salt.
- Add the cumin seeds, ajwain, grated ginger, and chopped green chilies (if using).
- Add the finely chopped spring onions to the mixture.
- Mix all the ingredients well to evenly distribute the spring onions and spices.
- Slowly add water, little by little, and knead the mixture into a soft, smooth dough.
- Once the dough is ready, cover it with a damp cloth and let it rest for about 15 minutes. Resting helps the dough become more pliable.
- Roll the Parathas:
- After resting the dough, divide it into equal-sized balls (about the size of a golf ball).
- Dust the work surface with a little flour and roll each ball into a round disc, about 6-7 inches in diameter.
- Be gentle while rolling to prevent the spring onions from falling out.
- Cook the Paratha:
- Heat a tawa (griddle) or a flat skillet over medium heat.
- Place the rolled-out paratha onto the hot tawa. Cook for about 30 seconds or until bubbles start to appear on the surface.
- Flip the paratha and cook the other side for 30 seconds. Brush a little ghee or oil on top and flip it again.
- Press lightly with a spatula to ensure even cooking and to allow the ghee to absorb into the paratha. Cook until both sides are golden brown and crispy.
- Serve the Paratha:
- Remove the Spring Onion Paratha from the tawa and keep it warm by wrapping it in a clean kitchen towel.
- Serve hot with a side of yogurt, pickle, or any curry of your choice.
Tips for Perfect Spring Onion Paratha
- Spice Levels: Adjust the number of green chilies according to your preference for spice.
- Flour: You can use a mix of whole wheat flour and all-purpose flour for a softer texture.
- Resting the Dough: Make sure to rest the dough for at least 15 minutes. This helps in making the paratha softer.
- Variations: You can add other vegetables like carrots or spinach to the dough for added nutrition and flavor.
Conclusion
Spring Onion Paratha is a quick and wholesome breakfast option that’s both filling and delicious. With the aromatic flavor of spring onions and spices, this paratha is a favorite in many households. It’s not only easy to make but also a great way to incorporate more vegetables into your diet. Try this recipe for your next breakfast or brunch, and enjoy the vibrant, savory taste!
