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Oats Chilla Recipe: A Healthy and Delicious Breakfast Option

Oats chilla is a nutritious and tasty Indian pancake made with oats, gram flour, and spices. It’s a perfect breakfast or snack option, packed with fiber, protein, and essential nutrients. Quick to prepare and incredibly delicious, oats chilla is a great alternative to traditional breakfast items. Let’s dive into the recipe!

Ingredients:

  • 1 cup rolled oats
  • 1/4 cup gram flour (besan)
  • 1/2 cup water (adjust as needed)
  • 1/4 cup finely chopped onions
  • 1/4 cup finely chopped tomatoes
  • 1/4 cup finely chopped coriander leaves
  • 1 green chili (finely chopped)
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • Oil for cooking

Instructions:

  1. Prepare the Oats:
    • Dry roast the rolled oats in a pan for 2-3 minutes until they turn slightly golden.
    • Allow them to cool, then grind them into a fine powder using a blender.
  2. Make the Batter:
    • In a mixing bowl, combine the ground oats, gram flour, chopped vegetables, and spices.
    • Gradually add water and mix well to form a smooth, lump-free batter. The consistency should be similar to dosa batter—not too thick or too runny.
  3. Cooking the Chilla:
    • Heat a non-stick pan or tawa and grease it lightly with oil.
    • Pour a ladleful of batter onto the pan and spread it in a circular motion to form a thin pancake.
    • Drizzle a little oil around the edges and cook on medium heat until the bottom turns golden brown.
    • Flip the chilla and cook the other side until crisp.
    • Repeat the process for the remaining batter.
  4. Serving:
    • Serve hot with green chutney, yogurt, or tomato ketchup.
    • Pair it with a cup of tea for a wholesome meal.

Tips & Variations:

  • Add grated carrots, capsicum, or spinach for extra nutrition.
  • You can replace gram flour with whole wheat flour if desired.
  • To enhance the taste, sprinkle some chaat masala before serving.

Enjoy your homemade oats chilla, a perfect blend of health and taste!

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