Beetroot for Skin: Get a Rosy Glow on Your Face with Beetroot, Use It in These 2 Ways

Beetroot, a vibrant and nutritious root vegetable, is known for its many health benefits. While it’s commonly consumed as a food item, it can also be a game-changer in your skincare routine. Packed with essential nutrients like vitamins C, A, and antioxidants, beetroot can help nourish your skin, giving it a natural, rosy glow. Here’s how you can incorporate beetroot into your skincare routine:

1. Beetroot Face Mask for Radiant Skin

Ingredients:

• 1 tablespoon of beetroot juice
• 1 tablespoon of honey
• 1 tablespoon of yogurt (optional)

Instructions:

1. Extract fresh juice from a beetroot by grating it and squeezing the juice out using a muslin cloth or a fine sieve.
2. In a small bowl, mix the beetroot juice with honey. If your skin is dry, you can add a spoonful of yogurt to this mixture for extra hydration.
3. Cleanse your face thoroughly and apply the mixture evenly on your face and neck.
4. Let the mask sit for 15-20 minutes to allow your skin to absorb the goodness.
5. Rinse off with lukewarm water and pat your face dry with a towel.

Why It Works: Beetroot is rich in iron and folate, which help improve blood circulation to the skin, resulting in a fresh, rosy glow. Honey and yogurt have hydrating and soothing properties that help calm the skin, making it appear plumper and more radiant.

2. Beetroot and Lemon Juice for Brightening

Ingredients:

• 1 tablespoon of beetroot juice
• 1 teaspoon of fresh lemon juice

Instructions:

1. Extract the beetroot juice using the same method as above.
2. Mix the beetroot juice with fresh lemon juice in a small bowl.
3. Gently apply the mixture to your face using a cotton pad or your fingers.
4. Leave it on for 10-15 minutes, then rinse with cool water.

Why It Works: Lemon juice is known for its brightening and exfoliating properties, while beetroot helps enhance skin tone and smoothness. This combination helps lighten dark spots, pigmentation, and uneven skin tone, leaving your face looking fresh and glowing.

Conclusion

Beetroot is an excellent natural remedy to enhance your skin’s health and give it a radiant, rosy glow. By using these easy-to-make face masks and serums, you can achieve glowing, healthy skin without resorting to harsh chemicals. So, why not take advantage of beetroot’s skin-loving properties and include it in your skincare routine?